Affordability
Daily Contact
Mindset Reprogramming
Behavior Modification
Accountability
Life Coaching
My name is Natalie Ferrer
As a coach, I identify self esteem levels, distress tolerance, utilize inner work, mindset reprogramming, routine building, and behavior modification to assist you in healing your trauma and reaching your desired life experience. Coaching is a co-creative process between myself and my clients. You come to me with an undesirable situation, mood, relationship or behavior, and I use my expertise in communication, relationships, conflict resolution, boundaries, coping mechanisms, codapendency, addictions, and self love to help build the life you dream of having!
What will you get out of coaching?
Since this would be my first question, let's talk about what I can and cannot do.
NOT going to receive
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Coaching sessions that are only scheduled
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Psychological diagnoses' of the problem or person
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Solely focusing on the past and identifying the why behind your present circumstances
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Medical prescriptions
ARE Going to receive
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Customized Morning Routine
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Scheduled 1:1 coaching sessions
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Spontaneous Crisis Calls
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Daily support and guidance
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Understanding the past, present and focusing on the solution
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Conscious Reprogramming
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Reading material
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Workbook
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Goals Set, Tracked, and Achieved
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Radical, life long, changes
Areas of Expertise
1
On Awakening Routine
2
Changing Self Esteem
3
Communication:
Internal & External
4
Navigating Conflict
5
Codependency Defined
6
Emotional Intelligence
7
Integrity, Values & Boundaries
8
Limiting Beliefs &
Cognitive Distortions
9
Cognitive Behavioral Triangle
14
The Brain = The Gut
15
Breathwork, Meditation, & Visualization Coaching
16
Imago Relationship Theory
17
Romantic Relationship Stages
18
Romantic Polarity:
Masculine & Feminine Energy
19
Family Relationship Dynamics
20
Finding Your Higher Power
21
Command & Surrender
22
12 Steps
10
D.E.A.R. M.A.N. Techniques
11
The Inner Child
12
Neuroscience Behind Gratitude and the Brain
13
Exercise and The Brain
23
Boundaries & Assertive Communication
24
Distress Tolerance & Coping Mechanisms
25
Trauma on the Brain
26
The Laws of the Universe
"I promise you, who you truly are is very well preserved."
MISSION STATEMENT
I will transform the self image for children, young adults, couples, and families by improving communication, boundaries, self-love, confidence, and independence.
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I'm Interested
If you want emotional healing and a life full of love, purpose, and serendipity, then lets connect and find out if I'm the right person to help you unload all the clutter in your life. I offer private and group/family coaching sessions. I specialize in helping children and young adults go inward and discover who they are now and who they are capable of being. I offer a variety of coaching programs, including scheduled 1:1 sessions, spontaneous coaching calls, and program packages. Right now, it's possible your inner voice is doubting I could help you. Challenge your inner voice who's afraid and just trying to protect you, saying "that wont work for you," and let's just chat for 30 minutes, completely free.
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